Dr Sarah has been featured in:
Dr Sarah has been featured in:
Schedule Your Healthy Movement Consultation:
Your Consultation Includes:
The Healthy Movement Consultation (Value £247): Meet with me in a 1:1 virtual consultation. You’ll walk away understanding what’s behind your pain and how to move away from it.
Your Unique Pain Code Roadmap (Value £97): Your Unique Pain Code is personalised insight into the specific patterns, behaviours, and neurophysiological responses that are driving and sustaining your pain.
Healthy Movement Foundation Guide (Value £47): Your guide to clear, actionable steps to bring awareness to your movement. This creates the foundation for optimising healthy movement.
Reset & Regulate: A Science-Based Guide to Nervous System Awareness (Value £47): With science-based strategies to help you feel more grounded, connected, and confident in how you move. These tools will help you release tension, reduce stress responses, and gently reorganise how you relate to your body.
Investment Today: £47
(Total Value £438)
About Dr. Sarah
Dr. Sarah Mottram’s Healthy Movement Programme has given people an active life they thought was no longer possible. They enjoy pain-free movement, and have returned to activities they thought they would never do again.
Dr. Sarah’s groundbreaking approach is based on over 30 years of expertise and research, including 30 papers published in scientific journals and a PhD awarded from the University of Southampton on The Health of Movement. Thousands of people have already benefited from Sarah’s revolutionary approach.
It offers a unique blend of the principles and science of how we move,
combined with a deep understanding of pain and the body-mind connection.
As a clinician, researcher, author and international educator,
she is now sharing her life-changing process with people all over the world and giving people back their quality of life.
This site is not part of the Facebook website or Meta Platforms, Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of Meta Platforms, Inc.