The Healthy Movement Masterclass

with Dr Sarah Mottram

Discover The Groundbreaking Approach

That Can End Years Of Joint And Muscle Aches & Pains

So People Move More Freely

And Get Back To Living A Life They Love

…even if numerous therapies,

exercises and other methods haven’t helped

In this Masterclass I’ll share:

Why common pain treatments only help relieve symptoms… but don't stop the pain from coming back. This science-backed solution has helped thousands of people move with more confidence again so they can enjoy a full, active life
The surprising reason therapies can keep people stuck in a never-ending cycle of joint pain and stiffness… and the ONE thing you must do for long lasting results
Why X-rays, MRIs, and other imaging techniques often leave us with a label but no solution. Studies show they rarely help to relieve ongoing neck, back, shoulder, or other joint pain and can do more harm than good
How to reduce years of pain and movement restrictions without ever stepping a foot into a clinic. This breakthrough approach has people back on their bikes, taking long walks, and even enjoying hours on the dance floor without any regrets the next day!
Discover the three step system that restores the link between body and mind in just minutes a day and improves how you move, think and feel.

About Sarah

Physiotherapist and Movement Mentor

Dr. Sarah Mottram’s Healthy Movement Programme has given people an active life they thought was no longer possible. They enjoy pain-free movement, and have returned to activities they thought they would never do again.

Her groundbreaking approach is based on over 30 years of expertise and research, including 30 papers published in scientific journals and a PhD awarded from the University of Southampton on The Health of Movement. Thousands of people have already benefited from Sarah’s revolutionary approach.

It offers a unique blend of the principles and science of how we move, combined with a deep understanding of pain and the body-mind connection. As a clinician, researcher, author and international educator, she is now sharing her life-changing process with people all over the world and giving people back their quality of life.

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What People Say About The Healthy Movement Programme

Jackie

'I was unable to cycle, walk the dogs, continue with my outdoor voluntary work and enjoy my active retirement.

Fatigue and pain were both depressing and debilitating. I was cycling up the Gorge de la Nesque in Provence once again, an ambition I feared I might never achieve. Never say never!'

Bryan

'I have a whole new way of life, a lot of new knowledge and the tools to maintain pain-free healthy movement for years to come.

Sarah as she is quite clearly an expert in her field & gives you the information, confidence & guidance to make the changes in your life to bring about healthier movement and a life without considerably less pain.'

Sally

'This has made me more optimistic about ageing. I feel I know how to look after my body to help it be as active as possible.

The Healthy Movement Programme has put me firmly on the right track. An extremely comprehensive and personalised approach that both educates and inspires.

Thank you '

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