Finding Healthy Movement
with Dr. Sarah Mottram from
The Movement Works
Hear from others who have navigated their path to healthy movement
Listen to some of the personal experiences from those who took the path less travelled and want to share their stories.
We recognise it’s not easy to make these choices and would love to share a bit more
about the choices people make to turn their lives around.
From living with pain and the restrictions it brings to finding joy in life again and happiness in movement.
They share their choices, their journeys, fears and more.