Finding Healthy Movement

with Dr. Sarah Mottram from
The Movement Works

Hear from others who have navigated their path to healthy movement

Listen to some of the personal experiences from those who took the path less travelled and want to share their stories.

We recognise it’s not easy to make these choices and would love to share a bit more

about the choices people make to turn their lives around.

From living with pain and the restrictions it brings to finding joy in life again and happiness in movement.

They share their choices, their journeys, fears and more.

Video below: Press PLAY if the presentation does not automatically start.

Take this opportunity explore your journey

We are more powerful and influential over our bodies and pain than we realise.